Creatine Pure by Yava Labs

is a high-quality source of Creatine Monohydrate, formulated to boost athletic performance, increase endurance, and promote effective muscle growth. With its high purity and easy absorption, it helps you achieve optimal workout results with minimal effort.

Key Benefits

1. Enhanced Strength & Endurance: Creatine provides your muscles with the necessary energy during intense workouts.
2. Muscle Growth Support: Helps retain water within muscle cells, contributing to increased muscle size over time.
3. Improved Recovery: Reduces muscle fatigue and speeds up post-workout recovery.
4. High Purity & Quality: Offers a pure creatine formula free from impurities, ensuring effective and lasting results.

How to Use

• Recommended Dose: Take 3-5 g (approximately one teaspoon) per day.
• Mixing Instructions: Mix the powder with 200-250 ml of water or your favorite beverage and stir well until fully dissolved.
• Timing:
• Ideally consumed shortly before or after your workout for optimal absorption.
• It can also be taken any time of the day, depending on your dietary plan and personal needs.

Warnings & Precautions

1. Consult a Healthcare Professional: Seek medical advice before using any dietary supplement, especially if you have a chronic medical condition or regularly take medication.
2. Storage: Keep in a cool, dry place and out of reach of children.
3. Pregnant or Nursing Women: Must consult a physician before using this product.
4. Do Not Exceed the Recommended Dose: Adhering to the suggested serving helps avoid potential side effects.