Creatine Monohydrate

Creatine Monohydrate | Power, Strength & Muscle Endurance

Creatine Monohydrate by Applied Nutrition is a 100% pure micronized creatine supplement designed to increase muscle strength, enhance athletic performance, and improve endurance. With its ultra-fine micronized formula, it ensures fast absorption and efficient muscle saturation, making it an essential supplement for serious athletes.

This high-purity creatine helps boost power, support lean muscle growth, and accelerate post-workout recovery.

Key Benefits of Creatine Monohydrate

• Increases Muscle Strength – Helps muscles lift heavier weights and perform better
• Enhances Athletic Performance – Provides extra energy for high-intensity workouts
• Speeds Up Muscle Recovery – Reduces fatigue and post-workout soreness
• Promotes Muscle Volume – Increases intramuscular water retention for fuller muscles
• 100% Pure & Micronized – Fast absorption with no bloating
• Sugar-Free & Fat-Free – Suitable for all diets

Main Ingredients

• 100% Micronized Creatine Monohydrate

Free From:

• Added Sugars
• Gluten
• Fat

How to Use

1. Mix one scoop (5g) with 200-300ml of water or juice.
2. Consume once daily, preferably post-workout or with a high-protein meal.
3. Loading Phase (First 5-7 Days): Take 20g per day divided into 4 servings for best saturation.
4. Maintenance Phase: Take 5g per day to maintain creatine levels in muscles.

For Best Results:

• Stay well-hydrated throughout the day.
• Combine with ISO-XP Protein post-workout for enhanced recovery and muscle growth.

Warnings & Precautions

• This is a dietary supplement and should not replace a balanced diet.
• Store in a cool, dry place away from direct sunlight.
• Consult a doctor if you have any medical conditions or are on medication.
• Keep out of reach of children.